Vitamin D and What it Can Do For Your Health
Vitamin D and What it Can Do For Your Health Vitamin D has been gaining a lot of attention for several years now. In fact, it is one of the
Shoveling – Can it Injure Your Back?
Shoveling - Great Advice to Avoid Injuring Your Back! It’s that time of year when we’re probably going to have to shovel some snow, whether we want to or not.
This Vertigo is Making My Head Spin!
This Vertigo is Making My Head Spin! Having dizzy spells or vertigo can be anything from a terrible nuisance to severely debilitating, but It’s rarely any fun. Many times medications
Easy Steps to Losing Weight and Better Health
Easy Steps to Losing Weight and Better Health You want to lose weight. You want to improve your state of health and maybe tone up. You just want to feel
A Passion for Successful Nutritional Solutions to Chronic Disease
A Passion for Successful Nutritional Solutions to Chronic Disease I thought I would share a little about my intentions of my blog posts. Sort of the preface to the book.
Low Thyroid or Fatigue? Often Misdiagnosed!
Low Thyroid or Fatigue? Often Misdiagnosed! Have you or someone you know been prescribed thyroid medications because you’re tired or suffer daily fatigue? It’s a very common medication used to
Whole Food vs Synthetic Vitamin Supplements
Whole Food vs Synthetic Vitamin Supplements I remember when I was a kid, somewhere in my grade school years, I learned about the early explorers who sailed across the ocean
Nutritional Approach to Reversing Disease
Nutritional Approach to Reversing Disease Few people clearly understand that medical drug intervention is not designed to, nor is it capable of curing or reversing any of our chronic, degenerative
Immune Support Season
It’s Immune Support Season! I know that ‘Immune Support Season’ is not the phrase that we’re all used to, but that’s actually the most accurate way to describe the state
Are Nutritional Supplements Really Necessary?
Are Nutritional Supplements Really Necessary? The short answer is YES. But there’s a lot more to it than what most of us think of when we hear the words nutritional
Acid-Alkaline Balance in the Body
Acid-Alkaline Balance in the Body You’ve probably heard the term pH or something about acid and alkaline foods if you spend any time exploring nutritional information. It’s become a
Good Stomach Acid Prevents Heartburn and Aids Good Health
Healing the Gut – The Stomach Acid Myth The biggest misconception of digestive trouble, such as heartburn, is that the stomach has too much acid. Millions upon millions of