• Relaxation Massage -
Sometimes called Swedish massage, this is ideal for stress relief and just to feel good about yourself. Without using a lot of pressure, this massage can help sooth and relax tired, worn out muscles and release much of that pent up energy. It has also been shown to lower blood pressure and relieve anxiety. [more]
• Therapeutic Massage -
Therapeutic massage is ideally offered with the goal of obtaining a therapeutic benefit. While therapeutic massage is often relaxing, the end goal of the session or series of sessions is often to improve muscle function or injury recovery as part of a larger treatment plan. [more]
• Deep Tissue Massage -
A more intense application of techniques to help relieve sore and chronically tense muscles, release trigger points and enhance circulation. This method may be coordinated with clinical recommendations, often relating to injuries or more involved muscular conditions. [more]
• Hot Rock Massage -
A fabulous stress reliever! The hot rocks, strategically placed, hold heat very well and relax muscles throughout the massage. The massage is applied with heated rocks along the body with smaller stones placed between toes or even sinus areas of the face to relieve sinus pressure or pain. [more]
Hot rock massages are often a perfect gift, given as a gift certificate!
• Raindrop Technique -
Actually an essential oil treatment, this technique provides a relaxing spa-like sensation. Ultimately it provides enhanced metabolic revitalization and intensive detoxification. It is finished with a moist warm towel treatment. This is an excellent stress reliever and a perfect complement to a detox regimen or dietary change.
A smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension. [more]