Alkaline foods

Acid-Alkaline Balance in the Body

  Acid-Alkaline Balance in the Body You’ve probably heard the term pH or something about acid and alkaline foods if you spend any time exploring nutritional information. It’s become a much more popular topic in the recent years, and for good reason. The acid-alkaline balance in the body is so important that it can literally […]

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Heartburn

Healing the Gut – The Stomach Acid Myth

  Healing the Gut – The Stomach Acid Myth The biggest misconception of digestive trouble, such as heartburn, is that the stomach has too much acid. Millions upon millions of dollars are spent every year for the wrong solution to the problem. It’s no mystery to doctors who specialize in nutrition and natural medicine that […]

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Nutritional Health

Your Health IS Your NutritionFor most Americans, we’ve seriously lost our understanding of real food and healthy eating. Health problems are getting significantly worse and when we reluctantly resort to medical approaches, they are simply ineffective.The ultimate solution to health problems is through nutrition – the right kind of nutrition! While it doesn’t have to […]

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